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	<title>Cauliflower &#8211; Muscle Meal Time</title>
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	<title>Cauliflower &#8211; Muscle Meal Time</title>
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		<title>Seriously Good Keto Pizza</title>
		<link>https://www.musclemakingmeals.com/recipe/seriously-good-keto-pizza-recipe/</link>
					<comments>https://www.musclemakingmeals.com/recipe/seriously-good-keto-pizza-recipe/#respond</comments>
		
		<dc:creator><![CDATA[Chef Chuck]]></dc:creator>
		<pubDate>Tue, 22 Jan 2019 01:02:20 +0000</pubDate>
				<category><![CDATA[Keto]]></category>
		<category><![CDATA[Low Carb]]></category>
		<guid isPermaLink="false">https://www.musclemakingmeals.com/?post_type=osetin_recipe&#038;p=1612</guid>

					<description><![CDATA[<p>A seriously good cheese pizza is my kryptonite. Nine times out of ten, if I&#8217;m having a cheat meal, it will be a pizza of some kind, and I love em all: thin New York, thick Chicago, crunchy Detroit, in squares, in triangles, authentic pizza margherita, wild Californian fusions, and whatever else you can think...</p>
<div class=" [&#8230;]"><a href="https://www.musclemakingmeals.com/recipe/seriously-good-keto-pizza-recipe/">Read More</a></div>
<p>The post <a rel="nofollow" href="https://www.musclemakingmeals.com/recipe/seriously-good-keto-pizza-recipe/">Seriously Good Keto Pizza</a> appeared first on <a rel="nofollow" href="https://www.musclemakingmeals.com">Muscle Meal Time</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>A seriously good cheese pizza is my kryptonite. Nine times out of ten, if I&#8217;m having a cheat meal, it will be a pizza of some kind, and I love em all: thin New York, thick Chicago, crunchy Detroit, in squares, in triangles, authentic pizza margherita, wild Californian fusions, and whatever else you can think of. That&#8217;s why it was so important to me to develop &#8212; to the best of my abilities &#8212; a keto friendly pizza recipe that was as delicious as it was healthy.  </p>
<p>That said, anytime you make a &#8220;healthy&#8221; version of something that&#8217;s delicious and high-calorie, you will almost certainly end up sacrificing some flavor.  To compensate for that, instead of reducing or removing things (like a traditional dough) that give delicious flavors, we&#8217;ve replaced them with something that will produce a delicious flavor all on it&#8217;s own.  So while these keto-friendly pizza pies will never replace a classic large from your favorite hole-in-the-wall up the road, this will make contest prep a hell-of-a-lot easier.  At the end of the day, it&#8217;s nice to know that you can diet and prepare for a contest without needing a traditional &#8220;cheat meal&#8221; or the extra calories that come along with it when you can have a delicious low carb version that will satiate you until the contest is over and you can splurge again!</p>
<p>This is our first pizza-entry and for sure we will try out different versions.  If you have any similar low carb or keto pizza recipes you&#8217;ve enjoyed, or have an idea on how you would modify this one feel free to leave a comment and tell us about it!</p>
<p>The post <a rel="nofollow" href="https://www.musclemakingmeals.com/recipe/seriously-good-keto-pizza-recipe/">Seriously Good Keto Pizza</a> appeared first on <a rel="nofollow" href="https://www.musclemakingmeals.com">Muscle Meal Time</a>.</p>
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		<title>Keto Cauliflower Puree</title>
		<link>https://www.musclemakingmeals.com/recipe/keto-cauliflower-puree/</link>
					<comments>https://www.musclemakingmeals.com/recipe/keto-cauliflower-puree/#respond</comments>
		
		<dc:creator><![CDATA[Chef Chuck]]></dc:creator>
		<pubDate>Thu, 11 Oct 2018 22:00:01 +0000</pubDate>
				<category><![CDATA[Keto]]></category>
		<guid isPermaLink="false">https://www.musclemakingmeals.com/?post_type=osetin_recipe&#038;p=1469</guid>

					<description><![CDATA[<p>Our keto-friendly cauliflower puree recipe is a perfect side dish for any dinner or sit-down lunch.  With just a hint of Rosemary, this dish also works perfectly as a low-carb option for Thanksgiving, Christmas, or other Fall holiday meals as a delicious side dish.  This simple low calorie recipe can be made in minutes and...</p>
<div class=" [&#8230;]"><a href="https://www.musclemakingmeals.com/recipe/keto-cauliflower-puree/">Read More</a></div>
<p>The post <a rel="nofollow" href="https://www.musclemakingmeals.com/recipe/keto-cauliflower-puree/">Keto Cauliflower Puree</a> appeared first on <a rel="nofollow" href="https://www.musclemakingmeals.com">Muscle Meal Time</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Our keto-friendly cauliflower puree recipe is a perfect side dish for any dinner or sit-down lunch.  With just a hint of Rosemary, this dish also works perfectly as a low-carb option for Thanksgiving, Christmas, or other Fall holiday meals as a delicious side dish.  This simple low calorie recipe can be made in minutes and stores well.  Goes excellent with broccoli, asparagus, or other low-carb vegetables.</p>
<p>The best thing about this recipe is that it&#8217;s easy to make, which means it&#8217;s very low risk and easy to experiment with.  The puree&#8217;d cauliflower acts as a vehicle for just about any flavor that you&#8217;d like.  Try a version of this recipe with a pinch of nutmeg, and then try this keto-friendly cauliflower puree recipe with a pinch of cayenne, onion, or anything else you&#8217;d like to match whatever flavor your looking for.  If you try a version of this recipe that blows your mind, tell us about it in the comments and we will add your notes with full credit officially to the recipe!</p>
<h3>Bulking Tips</h3>
<p>If you&#8217;re bulking and doing keto because you&#8217;re some kind of crazy person, then you can add calories by swapping heavy cream for creme fraiche.</p>
<h3>Cutting Tips</h3>
<p>This recipe is already pretty lean, so cutting calories anywhere would be tough without making huge sacrifices to flavor.  Perhaps you could use some kind of butter substitute, but why?  If you are using this as a low-carb Holiday option, then it&#8217;s already healthy and delicious as-is!  Enjoy it.</p>
<p>The post <a rel="nofollow" href="https://www.musclemakingmeals.com/recipe/keto-cauliflower-puree/">Keto Cauliflower Puree</a> appeared first on <a rel="nofollow" href="https://www.musclemakingmeals.com">Muscle Meal Time</a>.</p>
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