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	<title>Frank&#8217;s Hot Sauce &#8211; Muscle Meal Time</title>
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		<title>Keto Hot Wing Buffalo Sauce</title>
		<link>https://www.musclemakingmeals.com/recipe/keto-friendly-hot-wing-buffalo-sauce/</link>
					<comments>https://www.musclemakingmeals.com/recipe/keto-friendly-hot-wing-buffalo-sauce/#respond</comments>
		
		<dc:creator><![CDATA[Chef Chuck]]></dc:creator>
		<pubDate>Sun, 02 Sep 2018 16:03:48 +0000</pubDate>
				<guid isPermaLink="false">https://www.musclemakingmeals.com/?post_type=osetin_recipe&#038;p=1345</guid>

					<description><![CDATA[<p>The most demoralizing thing an athlete faces in their day-to-day life isn&#8217;t the prospect of failure &#8212; it&#8217;s the idea that you&#8217;ll be stuffing bland chicken into your mouth for the rest of your life.  This is where our keto-friendly buffalo sauces comes in.  We&#8217;ve taken our favorite hot sauce and jazzed it up a...</p>
<div class=" [&#8230;]"><a href="https://www.musclemakingmeals.com/recipe/keto-friendly-hot-wing-buffalo-sauce/">Read More</a></div>
<p>The post <a rel="nofollow" href="https://www.musclemakingmeals.com/recipe/keto-friendly-hot-wing-buffalo-sauce/">Keto Hot Wing Buffalo Sauce</a> appeared first on <a rel="nofollow" href="https://www.musclemakingmeals.com">Muscle Meal Time</a>.</p>
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										<content:encoded><![CDATA[<p>The most demoralizing thing an athlete faces in their day-to-day life isn&#8217;t the prospect of failure &#8212; it&#8217;s the idea that you&#8217;ll be stuffing bland chicken into your mouth for the rest of your life.  This is where our keto-friendly buffalo sauces comes in.  We&#8217;ve taken our favorite hot sauce and jazzed it up a bit to enhance it&#8217;s flavor while trying to keep it relatively low calorie and simple &#8212; two of our favorite things.  It&#8217;s great on chicken, especially on wings, and if you&#8217;re the type who likes to dress up everything they eat from eggs to sandwiches with hot sauce, this is a great way to add some flavor and spice up your diet.</p>
<h3>Spice it up!</h3>
<p>Spice is great for your immune system and overall health.  This recipe has quite a few sources of spice, which means quite a few ways to make it spicier to your liking.  If you would like it spicier, feel free to kick any of them up as you&#8217;d like.  Want a spicier red pepper flake flavor?  Go heavier on the red pepper.  Love the taste, but just want a bigger kick?  Try adding a few more splashes of Texas Pete Extra Hot, or add some cayenne pepper.</p>
<h3>A word on butter</h3>
<p>Butter can improve flavor but also comes with a ton of extra calories, and for the purposes of healthy hot sauce, actually has the effect of making it feel less &#8220;hot&#8221;.  We like to add a bit; primarily for frying the garlic, but also to give it a tiny bit of richness.  Add or remove as much as you&#8217;d like, depending on what your diet regimen allows, but keep in mind if you&#8217;re counting calories that this can quickly change the macros of the final result.</p>
<h3>Secret Ingredient: Anchovy Paste</h3>
<p>Anchovy paste is my secret ingredient in this keto-friendly hot sauce.  The trick is to add a tiny amount.  So tiny, you don&#8217;t even taste it, but it works to make the dish pop by bringing out all the hidden flavors of everything else.</p>
<p>The post <a rel="nofollow" href="https://www.musclemakingmeals.com/recipe/keto-friendly-hot-wing-buffalo-sauce/">Keto Hot Wing Buffalo Sauce</a> appeared first on <a rel="nofollow" href="https://www.musclemakingmeals.com">Muscle Meal Time</a>.</p>
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