Turkey is the star ingredient that transports us to Thanksgiving and holiday dinners, and it’s a fantastically lean meat remarkable for its mild flavor and succulent, almost creamy texture.

Of course, while this is a Holiday staple, you can enjoy it year round.  After all, do we limit cheese or dark chocolate to just one day a year? Do we limit red fruits or crunchy almonds?

Turkey, beyond being high in protein, is nutrient rich in iron, zinc, potassium and B6, it is low in fat and it can help lower cholesterol levels.

The recipe represents the very best of the festive menus that works excellently as a side dish or as a pre-meal appetizer, it’s easy to prepare and requires essentially no-cooking!

Keep the holiday spirit, and spend more time with your family, all while hitting your macro goals.

Fill, wrap, eat.

Freezing:

If you’ve lost your hand when buying turkey ham slices, you can freeze them perfectly.

The cheese is not suitable for freezing, because it loses its texture and creaminess. Therefore, do not freeze the rolls when already formed.

B U L K I N G TIPS:

For extra calories, sub the low fat cream cheese for whole fat cream cheeses

Cutting Tips:

To cut calories, you can swap your low fat cream cheese for no fat cream cheese. You can also substitute nuts for peanuts or pumpkin seeds, which have a lower fat and protein content.

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